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Ten important points that students should remember:  http://bit.ly/11eEVzW                                                                     

  1. You are capable of more than you realize.
  2. You can learn to relax.
  3. Forget about trying to be perfect.
  4. Practice, practice, practice.
  5. There is a time to press on, and a time to pull back.
  6. There is no ‘bad’ practice.
  7. Remember to be kind to yourself.
  8. When you come to class, you are supporting your community.
  9. I am a student too.
  10. You are my inspiration.

Ten Reasons to Practice Headstand:   http://bit.ly/15AgPam

Five Ways to Achieve Your Headstand:  http://bit.ly/1dQjTCA

Ten Poses to Keep You Warm this Winter:  http://bit.ly/1fdpe47

The Benefits of Twists:   http://bit.ly/149IXhj

What to Expect from Pigeon Pose:   http://bit.ly/12oQGKL

Fine Tuning your Triangle:  http://bit.ly/12oQGKL

Yoga Poses Leading to Better Sleep:  http://bit.ly/10KfFVI

The Importance of Backbends:   http://bit.ly/18Cidbe

Keeping your Yoga Practice Safe:  http://bit.ly/135GH7X

Ten Yoga Tips to Remember:  http://bit.ly/1dQkd4o

Know your Sanskrit: http://bit.ly/1CjzYgr

 

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